Descubra o poder do mindfulness para o seu bem-estar pessoal.

Na simples.mente, oferecemos programas personalizados que promovem o bem-estar e o desenvolvimento pessoal. Nossos cursos focam na redução do estresse, melhoria da concentração e fortalecimento das habilidades emocionais. Venha cultivar uma vida mais consciente e significativa conosco, para adultos, crianças e adolescentes.

5/8/20241 min read

A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.

Comunidade de Práticas gratuitas RECONECTAR

Simples.Mente

Desenvolvimento pessoal e presença.

© 2025. All rights reserved.